I’ve have been hearing from a lot of women who are having an especially difficult time reaching a healthy weight and staying there. After hearing about so many of their struggles, I have decided to run another of my popular Ditch the Diet workshops.
If you’ve been struggling to lose weight for a while and it isn’t happening, then I’d like to help you create a MAJOR BREAKTHROUGH.
This is no ordinary workshop as it is NOT about restricting foods, fad diets or crazy exercise regimes. It is about ALL THE OTHER REASONS why you find it so difficult to lose weight and stay there. This workshop will not only help you transform your body but will transform your life.
Are you fed up with:
- Bingeing or breaking your diet when you’re sad, lonely, bored, stressed etc?
- Being determined to lose weight, but something always stops you succeeding?
- Feeling deprived when you diet?
- Craving the very foods you’re trying to avoid?
- Gaining the weight back every time you’ve lost it?
- Being seduced by diet programs that promise miraculous results only to leave you feeling misled, frustrated and disappointed?
Do you want a long-term weight loss solution AND to keep the weight off for good?
You’ve probably tried everything to lose weight…but with temporary results. That’s because the only thing standing between you and your ideal weight is that you haven’t addressed ALL the reasons that have been blocking your success.
If you had the right information, motivation and skills wouldn’t you have the results you want already?
If you’re ready to know what’s getting in the way of your weight loss efforts and how you can overcome them this workshop is for you.
Discover:
- How to conquer emotional eating
- Powerfully effective stress-busting techniques
- How to lose FAT and boost your metabolism
- The types of exercises to avoid if you are to lose weight
- Stress-busting, energy- boosting nutrition and foods that hinder weight loss
- How to deal with your cravings
- How to reach your target weight and power your motivation to stay on track
Venue: Portals Nous
Date: Tuesday 24 Jan
Time: 10 -5pm
Investment: 75€ (includes refreshments, lunch and workbook).
As places are limited to create a safe environment & to give time to each participant a deposit of 25€ is required to secure your place.
To start your weight loss journey email or call me now to book your place today.
For more information contact Barbara Grimwade on: +34 600 544 204
Email: info@dynamic-healing.com









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